While our families can be a source of support, comfort, and love, they can at times also be our greatest source of strain and grief. Family therapy assists families or individuals within a family improve the way family members interact with each other and resolve conflicts.
Within our work together, you’ll learn new ways to overcome old family dynamics. You’ll set goals both individually and as a family and work on ways to accomplish them together. Starting therapy can be one of the best things to do when your family is experiencing difficulty. You can begin to heal emotional wounds, come to understand one another better and restore a sense of harmony and family cohesion.Whether it’s you, your partner, a child, a sibling or parent who’s in crisis, family therapy can help everyone communicate better and develop new patterns of interacting.