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The Denham Group

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Balance Your Mood With Food: How Good Nutrition Supports Mental Health

December 13, 2018 by Amanda Jurist Leave a Comment

Our brains are magnificent machines: while the brain controls rudimentary yet complex functions like your heartbeat, breathing and motor functions, it also controls a multitude of other complicated tasks such as creating your thoughts and feelings. A machine this advanced, that runs 24/7, clearly requires fuel to run. The fuel you supply to your hard-working […]

Filed Under: General, Nutrition

 

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