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424-259-1032 | adenham@thedenhamgroup.com
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The Denham Group

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Do You Have C-PTSD?

May 14, 2020 by Amanda Jurist Leave a Comment

You have most likely heard the term Post Traumatic Stress Disorder – also known as PTSD. It is used to describe the mental and emotional anguish suffered by those who have experienced sudden trauma. PTSD is often experienced by soldiers as well as those who have been victims of rape and other crimes, and even […]

Filed Under: Abuse/Neglect, Anxiety, General, Trauma / PTSD

How to Help Your Child Manage Their Anxiety

May 8, 2020 by Amanda Jurist Leave a Comment

For many, childhood is the most wondrous and exciting time in a person’s life. But even when a child is growing in a loving and stable family environment, they can feel fear and anxiety. Think back on your childhood. Everything new was something to be not-so-sure of. It was easy to feel a bit anxious […]

Filed Under: Anxiety, Children

How to Cope with the Stress and Anxiety Caused by COVID-19

May 5, 2020 by Amanda Jurist Leave a Comment

If you’re like most people, you are doing your best to stay calm during COVID-19 pandemic. But that can feel incredibly difficult at times. When not worrying about friends and loved one’s health, there’s also the conflicting information provided by the media and the economic ramifications of the virus that have people on edge. Signs […]

Filed Under: Anxiety, General

The Potty Trained Adult!

April 3, 2020 by Amanda Leave a Comment

It’s been at least two weeks for most people who have been asked to practice social distancing by staying home as world leaders and healthcare professionals work to better understand and treat the novel coronavirus COVID-19. In what felt like the blink of an eye, Americans were asked to rush to their local markets to […]

Filed Under: Anxiety

5 Ways to Get a Better Night’s Sleep with Anxiety

June 11, 2019 by Amanda Jurist Leave a Comment

Affecting nearly 40 million adults in the United States, anxiety is one of the country’s most common mental health disorders. Sleep disturbances such as insomnia are highly prevalent amongst those who suffer from anxiety disorder. If you have trouble falling asleep, it may heighten or trigger your anxiety, and vice versa. While it can be […]

Filed Under: Anxiety

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